Book review: Flow (4.5/5)

Mal | Art Process and Creativity,Resources,Reviews | Saturday, July 11th, 2009

flow

 ★★★★½ 

Introduction

In addition to having the most unpronounce-able name in all of western psychology, Mihaly Csikszentmihalyi is also one of the most prominent “positive psychology” theorists and researchers around. It’s no surprise that his book, Flow: The psychology of optimal experience, describes the “state of concentration so focused that it amounts to absolute absorption in the activity.” What might surprise you is Csikszentmihalyi’s claim that flow (optimal experience) is not elusive or mysterious, that it doesn’t just come and go at random. Rather, he asserts that flow can be cultivated, courted, and put to use in our self-development.

I’ve chosen to re-read and review this book because I think that so many of us art-makers have experienced flow, and could benefit from Csikszentmihalyi’s ideas about how to create it and experience it more often.

I’ll cover some of the book’s content below, but you can skip directly to my opinion if you prefer.

mihaly

Content

Csikszentmihalyi’s optimal experience (flow) is “a state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it” (p. 4). Sound familiar? In his research on the matter, he found that,

Contrary to what we usually believe, moments like these, the best moments in our lives, are not passive, receptive, relaxing times… The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Such experiences are not necessarily pleasant at the time they occur. The swimmer’s muscles might have ached during his most memorable race, his lungs might have felt like exploding, and he might have been dizzy with fatigue — yet these could have been the best moments of his life. (pp 3-4)

He also believes that true flow experiences are unique in that they represent an internal re-ordering, and that each time you experience flow, you become a more complex person. He means “complex” in a good way, here — that we become more dynamic, more able to take on challenges, and more engaged with the world each time we allow ourselves to push past difficulty and experience flow in our work and leisure. In other words, these optimal experiences are the fertile ground for growth and personal development.

The book, originally published in 1990, is a different kind of treatise on happiness than most of the self-help books you will find. Csikszentmihalyi’s research focuses on life-work satisfaction (“happiness”), and at the time of publication, he was using some interesting techniques to get self-reports from participants in all walks of life. He would give each research participant a pager and a log book. At random intervals throughout the day, the pager would beep and the participant would record what they were doing, and how they felt, etc. What he discovered was that certain people experienced high levels of satisfaction at work or at play, but not in the ways you might expect.

For instance, we might naturally assume that people experience flow more frequently when they are at rest than when they are at work, but Csikszentmihalyi’s studies suggest the opposite. Because flow is more likely to happen when you are focused on a task — when you are pushing yourself a little bit — it is actually more common for flow to occur at work unless your leisure-time involves similarly challenging activities such as sports, music, art, etc.

The good news is that there is a very specific set of variables that combine together to create flow, and that once you understand these variables, you can (to a certain extent) control them and use them to experience flow more often. That elusive feeling of being completely “lost” in your work need not be so elusive. I will discuss those characteristics of flow in a future post.

Chapters of this book include:

  1. Happiness revisited
  2. The anatomy of consciousness
  3. Enjoyment and the quality of life
  4. The conditions of flow
  5. The body in flow
  6. The flow of thought
  7. Work as flow
  8. Enjoying solitude and other people
  9. Cheating chaos
  10. The making of meaning

My opinion

 ★★★★½ 

I give this book 4.5/5 stars. As a person who truly enjoys those fleeting moments of flow that come during my creative (and other) work, it was truly liberating for me to believe that I could control that experience to some degree — invite it more frequently and more deeply into my life and use it to the benefit of myself and others. I have put the principles of this book into practice and, for me, they hold true. The ideas described in “Flow” have encouraged me to spend more of my leisure time in challenging and/or creative pursuits, rather than just sacking out on the couch and watching TV. 

Because Csikszenmihalyi is an academic, a researcher, and a professor, the book does at times run the risk of becoming a bit dry and technical. It was an early attempt to describe his research findings to the general public, and you can tell sometimes that he is either out of depth (writing about topics that were recent research discoveries and, therefore, not as well articulated or understood) or off on theoretical tangents that are of interest to him but may not necessarily be of interest to the reader. Mercifully, he resisted the temptation to fill the book with footnotes and references, and instead includes a detailed appendix with running academic commentary in case you want to know more about a particular subject. Without this appendix format, I would have given the book a lower score.

Finally, the book was published in 1990, and can sometimes feel a bit dated. You get the distinct sense that the spectacular arrival of the internet and its resultant complex global climate would contribute interesting ideas to this discussion. I would be interested to read his more recent publications, but haven’t done so. This book still stands as the best introduction to his thoughts and ideas. I believe this book has the capacity to enrich our lives  on a personal, creative, and professional level and I highly recommend it. 

Have you read it? If so, what did you think? If not, does the idea interest you?

124 Comments »

  1. Wow! It sounds great. Only knowing that someone believes (and has proved) that you can control those moments makes me feel better! I’m going to put this in my to read list right now!

    Comment by B — 11 July 2009 @ 9:20 am

  2. I’ve always found that the first step to “getting into the flow” is just DOING something. For me, it translates to a natural progression of ideas and work and then i DO forget all else. This also happens on the rare occasion that Greyman and i take off for a weekend—-when we are in the moment in the wild of the mountains, our separate ” lives” disappear except for the exact minutes we are there—we have even forgotten about our “babies” for awhile (the cats :}). I have done that at work also while arranging flowers!

    There is a very refreshing feeling to this when it happens and it happens often enough that i am taking great joy in my/our life for the first time in years.

    Comment by arlee — 11 July 2009 @ 1:12 pm

  3. Mal, Interesting commentary. I find that for me, being in the “zone” makes me a more relaxed and happier person. And that the creativity seems to unintensionally spill over into other areas of my life. And I absolutely agree that while sometimes creativity is spilling over (I call it having itchy fingers that just want to sew), other times I have to sit down and make myself sew and the next thing I know I’m there, (or in a place that leads me “there”).

    Comment by Shelly — 12 July 2009 @ 7:11 am

  4. I love this book! Ok I love “Finding Flow” which I had to read in a wonderful college psych class. As part of our test for that book we had to each stand in front of the class and properly pronounce his name (apparently our professor was very embarrassed by mis-pronouncing it upon meeting the author –after years of teaching his books!). I think of flow all the time when I’m sewing… finding flow is one of the best ways that I can get through emotionally trying times!

    Comment by Emily — 2 July 2011 @ 11:46 pm

  5. Individuals often choose to trade seller carry back notes
    to be released from the house deed and funds-out the
    sale. Even though you are going to have to pay
    a commission usually when you use one, I would strongly advise that you
    get the assistance of a commercial real estate property
    broker. They usually do not have to wait to
    get a committee to satisfy to discuss your loan.

    Comment by Jeremiah — 19 October 2014 @ 4:10 pm

  6. Adidas puncture le challenge back pack plastic bottles brésil 2014Et si vous ne courez que sur bitume, Privil une semelle ext and in addition lisse cual sur l’ensemble des mod principles. l. a,chicago fr l’ordre de product d votre choix. durante effet, si vous faites pluelemeneurs sorties semaine, Tournez vous vers environnant less chaussures haut gamme, Qui seront moreover r cual les premiers prix, Alternativement, Vous pouvez nous communicationser durante remplissant notre formulaire l’or

    Comment by moncler soldes — 18 March 2015 @ 7:06 am

  7. cheap nfl authentic jerseys defenseman and alternate captain ryan suter said
    Authentic Hockey Jerseys Cheap

    Comment by Authentic Hockey Jerseys Cheap — 19 March 2015 @ 2:55 am

  8. cheap nfl authentic jerseys echoed lorje’s comments
    Cheap Authentic Hockey Jerseys

    Comment by Cheap Authentic Hockey Jerseys — 20 March 2015 @ 8:44 am

  9. Quality content is the secret to attract the people to pay a quick visit the website, that’s what
    this website is providing.

    Comment by zte majesty z796c cover — 20 March 2015 @ 5:17 pm

  10. cheap jerseys jerseys seem to have very distinct personalities
    Cheap Wholesale Clothing Free Shipping

    Comment by Cheap Wholesale Clothing Free Shipping — 21 March 2015 @ 6:05 am

  11. I simply want to tell you that I am beginner to blogging and site-building and definitely enjoyed you’re web blog. More than likely I’m want to bookmark your blog post . You amazingly come with awesome articles and reviews. Many thanks for sharing your web site.

    Comment by Go Here — 21 March 2015 @ 9:49 pm

  12. you’re truly a just right webmaster. The website loading velocity is amazing. It kind of feels that you are doing any unique trick. Moreover, The contents are masterwork. you’ve performed a wonderful task in this subject!

    Comment by Real Estate Auctions — 23 March 2015 @ 6:27 am

  13. cheap authentic jerseys they put out there
    Cheap Authentic Nfl Jerseys Free Shipping

    Comment by Cheap Authentic Nfl Jerseys Free Shipping — 23 March 2015 @ 8:52 am

  14. With havin so much content and articles do you ever run into any problems of plagorism or copyright infringement? My blog has a lot of exclusive content I’ve either written myself or outsourced but it looks like a lot of it is popping it up all over the web without my permission. Do you know any methods to help prevent content from being ripped off? I’d really appreciate it.|

    Comment by best acne treatment — 23 March 2015 @ 12:45 pm

  15. Just wish to say your article is as astonishing. The clearness in your post is simply nice and i can assume you are an expert on this subject. Fine with your permission allow me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the gratifying work.

    Comment by Property Investment — 23 March 2015 @ 5:47 pm

  16. I haven¡¦t checked in here for a while as I thought it was getting boring, but the last several posts are great quality so I guess I¡¦ll add you back to my everyday bloglist. You deserve it my friend :)

    Comment by Dress Shirts — 23 March 2015 @ 8:38 pm

  17. Hiya, I am really glad I have found this info. Nowadays bloggers publish only about gossip and net stuff and this is actually annoying. A good website with exciting content, this is what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by joann fabrics coupons — 23 March 2015 @ 10:12 pm

  18. Hello there, I discovered your website by means of Google while searching for a related subject, your web site got here up, it appears great. I’ve bookmarked it in my google bookmarks.

    Comment by Computer Repair — 24 March 2015 @ 2:07 am

  19. you’ve gotten a terrific blog here! would you prefer to make some invite posts on my blog?

    Comment by Robt Brauning — 24 March 2015 @ 6:20 am

  20. Hey there. I discovered your site by means of Google even as looking for a comparable topic, your website got here up. It appears to be great. I have bookmarked it in my google bookmarks to visit then.

    Comment by Ladyfem dr Boyke — 24 March 2015 @ 9:03 am

  21. Hi there. I discovered your web site by the use of Google while searching for a comparable matter, your site came up. It looks good. I’ve bookmarked it in my google bookmarks to visit then.

    Comment by low carb diet — 24 March 2015 @ 9:25 am

  22. Hiya, I am really glad I’ve found this information. Today bloggers publish only about gossip and net stuff and this is actually frustrating. A good website with interesting content, that’s what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

    Comment by forum judi — 24 March 2015 @ 10:25 am

  23. Hiya, I am really glad I have found this info. Today bloggers publish only about gossip and internet stuff and this is actually annoying. A good blog with exciting content, this is what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

    Comment by oris breast cream — 24 March 2015 @ 11:37 am

  24. I have learn several good stuff here. Definitely price bookmarking for revisiting. I wonder how much attempt you place to create the sort of excellent informative site.

    Comment by Immigration Law — 24 March 2015 @ 11:59 am

  25. Just Browsing

    While I was surfing yesterday I noticed a great post about

    Trackback by telecharger film gratuit — 24 March 2015 @ 2:53 pm

  26. Awesome post. I am a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    Comment by lowongan kerja 2015 — 24 March 2015 @ 7:13 pm

  27. Hiya, I am really glad I have found this info. Nowadays bloggers publish just about gossip and internet stuff and this is really irritating. A good web site with exciting content, that’s what I need. Thank you for making this site, and I will be visiting again. Do you do newsletters by email?

    Comment by Meal Raplacement Shakes Reviews — 24 March 2015 @ 7:53 pm

  28. I would like to thnkx for the efforts you have put in writing this site. I am hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing abilities has inspired me to get my own blog now. Really the blogging is spreading its wings quickly. Your write up is a good example of it.

    Comment by Casual Dresses — 24 March 2015 @ 9:45 pm

  29. I don’t even know the way I ended up here, however I assumed this put up was once great.
    I do not know who you might be but certainly you’re going to a famous blogger when you are not already.
    Cheers!

    Comment by premium protector gt i9080 — 24 March 2015 @ 9:47 pm

  30. Heya i’m for the first time here. I found this board and I find It really useful & it helped me out a lot. I hope to give something back and aid others like you aided me.

    Comment by SEO Link Building — 24 March 2015 @ 9:47 pm

  31. Hi there, You have done a fantastic job. I will definitely digg it and personally recommend to my friends. I am confident they will be benefited from this web site.

    Comment by honeymoon resort — 24 March 2015 @ 9:49 pm

  32. Super-Duper blog! I am loving it!! Will be back later to read some more. I am bookmarking your feeds also

    Comment by holiday travel — 24 March 2015 @ 10:23 pm

  33. Very good written story. It will be useful to anybody who utilizes it, including yours truly :). Keep doing what you are doing – for sure i will check out more posts.

    Comment by weather gadget — 24 March 2015 @ 10:24 pm

  34. There is visibly a lot to identify about this. I assume you made various good points in features also.

    Comment by Criminal Attorney — 24 March 2015 @ 10:36 pm

  35. Awesome post. I’m a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a really long time.

    Comment by http://istanamadu-shop.com — 24 March 2015 @ 10:57 pm

  36. Excellent read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch as I found it for him smile Therefore let me rephrase that: Thanks for lunch!

    Comment by Flood Insurance — 24 March 2015 @ 11:15 pm

  37. excellent issues altogether, you simply received a new reader. What might you suggest in regards to your post that you just made a few days in the past? Any certain?

    Comment by Real Estate Marketing — 24 March 2015 @ 11:20 pm

  38. Thank you for another magnificent article. The place else could anybody get that kind of information in such an ideal manner of writing? I have a presentation next week, and I’m at the look for such information.

    Comment by Domain Hosting — 24 March 2015 @ 11:31 pm

  39. wonderful points altogether, you just won a new reader. What would you recommend in regards to your submit that you made a few days ago? Any positive?

    Comment by celebrity fashion — 24 March 2015 @ 11:32 pm

  40. Definitely, what a splendid site and enlightening posts, I definitely will bookmark your website.Have an awsome day!

    Comment by ladies handbags — 24 March 2015 @ 11:44 pm

  41. My spouse and i felt very thankful that Michael could conclude his studies from the ideas he discovered out of your web pages. It’s not at all simplistic to just always be giving away hints which usually others may have been trying to sell. And we already know we have got the website owner to appreciate because of that. The explanations you’ve made, the easy blog navigation, the relationships your site aid to engender – it’s most extraordinary, and it’s really helping our son in addition to us imagine that this idea is amusing, and that’s truly fundamental. Thanks for the whole lot!

    Comment by cool electronic gadgets — 24 March 2015 @ 11:47 pm

  42. Hi there. I found your site via Google whilst searching for a comparable matter, your site came up. It appears to be good. I have bookmarked it in my google bookmarks to come back then.

    Comment by Free classified without registration — 24 March 2015 @ 11:55 pm

  43. Hey There. I found your blog using msn. This is a really well written article. I’ll be sure to bookmark it and come back to read more of your useful information. Thanks for the post. I’ll certainly return.

    Comment by Best Android Tablet — 25 March 2015 @ 12:01 am

  44. Great write-up, I am regular visitor of one¡¦s website, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.

    Comment by Computer Equipment — 25 March 2015 @ 12:47 am

  45. Thanks for sharing excellent informations. Your website is very cool. I’m impressed by the details that you¡¦ve on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for extra articles. You, my friend, ROCK! I found just the info I already searched all over the place and simply could not come across. What a perfect site.

    Comment by modern bedroom — 25 March 2015 @ 12:47 am

  46. Just Browsing

    While I was browsing yesterday I saw a excellent article about

    Trackback by Alkaline Battery — 25 March 2015 @ 1:36 am

  47. Very nice post and right to the point. I don’t know if this is truly the best place to ask but do you people have any ideea where to get some professional writers? Thank you :)

    Comment by dining table set — 25 March 2015 @ 1:50 am

  48. Well I definitely liked reading it. This article offered by you is very effective for accurate planning.

    Comment by Residential Property — 25 March 2015 @ 1:50 am

  49. I will right away seize your rss feed as I can’t find your email subscription link or newsletter service. Do you have any? Kindly permit me recognise in order that I may just subscribe. Thanks.

    Comment by ladies handbags — 25 March 2015 @ 2:03 am

  50. Great amazing issues here. I¡¦m very satisfied to look your article. Thanks so much and i am having a look forward to touch you. Will you kindly drop me a mail?

    Comment by Cheap Bedroom Furniture — 25 March 2015 @ 2:47 am

  51. certainly like your web site however you have to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I to find it very troublesome to inform the truth then again I will certainly come again again.

    Comment by international business — 25 March 2015 @ 5:16 am

  52. Hi there, I found your blog by way of Google whilst searching for a similar topic, your web site got here up, it looks great. I have bookmarked it in my google bookmarks.

    Comment by Business Loans — 25 March 2015 @ 5:34 am

  53. Hiya, I’m really glad I’ve found this info. Today bloggers publish just about gossip and net stuff and this is actually annoying. A good site with interesting content, this is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by cara sederhana main poker online — 25 March 2015 @ 8:44 am

  54. Hiya, I am really glad I’ve found this info. Today bloggers publish only about gossip and net stuff and this is actually irritating. A good blog with interesting content, that’s what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by cara bermain texas holdem poker — 25 March 2015 @ 9:26 am

  55. Awesome write-up. I am a regular visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a long time.

    Comment by bengkel ac mobil — 25 March 2015 @ 9:59 am

  56. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is really frustrating. A good blog with exciting content, that’s what I need. Thank you for making this web-site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by Tips Kesehatan Wanita — 25 March 2015 @ 10:39 am

  57. Keep working ,remarkable job!

    Comment by Luxury Furniture — 25 March 2015 @ 10:44 am

  58. Awesome write-up. I’m a regular visitor of your web site and appreciate you taking the time to maintain the nice site. I’ll be a regular visitor for a long time.

    Comment by harga lenovo — 25 March 2015 @ 11:15 am

  59. Hiya, I am really glad I’ve found this information. Nowadays bloggers publish only about gossip and internet stuff and this is really annoying. A good web site with exciting content, that is what I need. Thank you for making this web-site, and I will be visiting again. Do you do newsletters by email?

    Comment by jadwal moto GP — 25 March 2015 @ 12:03 pm

  60. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and internet stuff and this is really annoying. A good site with interesting content, that is what I need. Thank you for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by harga hp sony xperia — 25 March 2015 @ 1:41 pm

  61. Hello, i think that i saw you visited my weblog so i
    came to “return the favor”.I am trying to find things to improve my web site!I suppose its ok to use a few of
    your ideas!!

    Comment by protector kyocera mybat — 25 March 2015 @ 1:54 pm

  62. that’s good, thanks for sharing,.. I think this is great blog

    Comment by Project Finance — 25 March 2015 @ 2:12 pm

  63. I will bookmark your blog and take a look at again here frequently.

    Comment by eebest8 — 25 March 2015 @ 2:30 pm

  64. that’s good, thanks for sharing,.. I think this is great blog

    Comment by weight loss — 25 March 2015 @ 2:42 pm

  65. We’re a group of volunteers and starting a new scheme in our community. Your site offered us with valuable information to work on. You’ve done an impressive job and our whole community will be thankful to you.

    Comment by Web Development — 25 March 2015 @ 4:46 pm

  66. Hiya, I’m really glad I have found this information. Today bloggers publish only about gossip and internet stuff and this is actually annoying. A good blog with exciting content, this is what I need. Thank you for making this web site, and I will be visiting again. Do you do newsletters by email?

    Comment by belajar microsoft excel — 25 March 2015 @ 6:31 pm

  67. Hiya, I’m really glad I have found this information. Today bloggers publish just about gossip and internet stuff and this is actually irritating. A good blog with exciting content, this is what I need. Thanks for making this site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by situs poker indonesia terpercaya — 25 March 2015 @ 7:16 pm

  68. I just couldn’t depart your website before suggesting that I extremely loved the standard information a person provide in your visitors? Is going to be back continuously to check out new posts

    Comment by Lifelong Learning — 25 March 2015 @ 9:10 pm

  69. Its hard to find good help

    I am regularly proclaiming that its hard to find quality help, but here is

    Trackback by manchester nh employment agencies — 25 March 2015 @ 11:08 pm

  70. Great awesome issues here. I am very happy to look your post. Thank you a lot and i’m looking forward to contact you. Will you please drop me a e-mail?

    Comment by Environmental Health — 26 March 2015 @ 1:10 am

  71. I have been examinating out some of your posts and it’s nice stuff. I will definitely bookmark your site.

    Comment by Europe Culture — 26 March 2015 @ 4:49 am

  72. that’s good, thanks for sharing,.. I think this is great blog

    Comment by diet program — 26 March 2015 @ 5:12 am

  73. Just Browsing

    While I was browsing yesterday I saw a great post about

    Trackback by manchester employment agencies — 26 March 2015 @ 7:40 am

  74. Great blog! I am loving it!! Will come back again. I am taking your feeds also

    Comment by health and wellness — 26 March 2015 @ 9:37 am

  75. Awesome post. I’m a normal visitor of your web site and appreciate you taking the time to maintain the excellent site. I’ll be a frequent visitor for a long time.

    Comment by prediksi bola — 26 March 2015 @ 10:20 am

  76. that’s good, thanks for sharing,.. I think this is great blog

    Comment by Health and Wellness — 26 March 2015 @ 10:54 am

  77. Hi there. I found your blog by the use of Google at the same time as searching for a related topic, your website got here up. It appears good. I have bookmarked it in my google bookmarks to visit then.

    Comment by Jelly Gamat — 26 March 2015 @ 11:19 am

  78. Awesome post. I am a regular visitor of your site and appreciate you taking the time to maintain the nice site. I will be a frequent visitor for a long time.

    Comment by prediksi bola gratis — 26 March 2015 @ 12:04 pm

  79. Awesome post. I am a normal visitor of your blog and appreciate you taking the time to maintain the nice site. I’ll be a frequent visitor for a really long time.

    Comment by togel singapura online — 26 March 2015 @ 1:57 pm

  80. whoah this weblog is excellent i like studying your posts. Keep up the good paintings! You know, lots of persons are looking around for this info, you could help them greatly.

    Comment by Domain Name — 26 March 2015 @ 4:05 pm

  81. Excellent read, I just passed this onto a friend who was doing some research on that. And he just bought me lunch as I found it for him smile Thus let me rephrase that: Thank you for lunch!

    Comment by human anatomy — 26 March 2015 @ 4:15 pm

  82. I¡¦ll right away grab your rss as I can not find your e-mail subscription link or newsletter service. Do you’ve any? Please let me realize in order that I could subscribe. Thanks.

    Comment by health magazine — 26 March 2015 @ 5:40 pm

  83. We’re a group of volunteers and starting a new scheme in our community. Your site provided us with valuable information to work on. You have done a formidable job and our entire community will be grateful to you.

    Comment by winter fashion — 26 March 2015 @ 6:46 pm

  84. I savor, result in I found exactly what I was looking for. You’ve ended my 4 day long hunt! God Bless you man. Have a great day. Bye

    Comment by Property for Sale — 26 March 2015 @ 6:46 pm

  85. excellent post, very informative. I ponder why the opposite experts of this sector don’t realize this. You must continue your writing. I am confident, you’ve a great readers’ base already!

    Comment by Modern Interior — 26 March 2015 @ 7:15 pm

  86. I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here frequently. I’m quite certain I will learn many new stuff right here! Best of luck for the next!

    Comment by Financial Services — 26 March 2015 @ 7:43 pm

  87. Simply wish to say your article is as astounding. The clearness in your post is just spectacular and i could assume you’re an expert on this subject. Fine with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work.

    Comment by Criminal Investigations — 26 March 2015 @ 7:43 pm

  88. I do agree with all the ideas you have presented in your post. They are very convincing and will definitely work. Nonetheless, the posts are very short for starters. May you please extend them a little from subsequent time? Thank you for the post.

    Comment by Drivers Education — 26 March 2015 @ 7:45 pm

  89. What i do not understood is if truth be told how you’re not actually a lot more well-liked than you may be now. You are so intelligent. You understand thus significantly on the subject of this subject, produced me in my view consider it from so many various angles. Its like women and men aren’t interested except it¡¦s something to accomplish with Girl gaga! Your individual stuffs great. At all times care for it up!

    Comment by sliding glass doors — 26 March 2015 @ 7:52 pm

  90. You are a very clever individual!

    Comment by Residential Property — 26 March 2015 @ 7:57 pm

  91. I have not checked in here for a while as I thought it was getting boring, but the last several posts are great quality so I guess I¡¦ll add you back to my daily bloglist. You deserve it my friend :)

    Comment by seo optimization — 26 March 2015 @ 8:54 pm

  92. you’re in reality a good webmaster. The website loading pace is amazing. It kind of feels that you are doing any distinctive trick. Moreover, The contents are masterwork. you have performed a excellent task on this subject!

    Comment by french furniture — 26 March 2015 @ 9:01 pm

  93. Hi, i think that i saw you visited my blog thus i came to “return the favor”.I am trying to find things to improve my web site!I suppose its ok to use some of your ideas!!

    Comment by Online College — 26 March 2015 @ 9:16 pm

  94. Great tremendous issues here. I am very happy to peer your article. Thank you a lot and i am looking ahead to contact you. Will you please drop me a mail?

    Comment by Modern Interior — 26 March 2015 @ 9:24 pm

  95. I precisely wanted to say thanks again. I’m not certain the things that I might have carried out without the actual smart ideas documented by you regarding such a situation. It became a frightening matter for me personally, but taking note of the very professional mode you processed the issue made me to jump over delight. I’m just thankful for your work and sincerely hope you comprehend what a powerful job you’re putting in training men and women through the use of your webblog. I know that you’ve never met all of us.

    Comment by Interior Doors — 26 March 2015 @ 9:24 pm

  96. It’s the best time to make some plans for the future and it’s time to be happy. I have read this post and if I could I wish to suggest you some interesting things or tips. Perhaps you could write next articles referring to this article. I want to read more things about it!

    Comment by Health Insurance — 26 March 2015 @ 10:12 pm

  97. Heya i am for the first time here. I found this board and I find It really useful & it helped me out a lot. I hope to give something back and aid others like you helped me.

    Comment by Online University — 26 March 2015 @ 10:13 pm

  98. Hey there. I found your blog by the use of Google even as searching for a related topic, your site got here up. It appears to be great. I’ve bookmarked it in my google bookmarks to visit then.

    Comment by tas murah — 26 March 2015 @ 10:14 pm

  99. I simply had to say thanks once again. I’m not certain the things that I would’ve accomplished in the absence of those strategies documented by you regarding that area. It absolutely was a very difficult setting in my view, but encountering your specialised way you solved that made me to leap over fulfillment. I’m grateful for this assistance as well as hope you know what a great job that you’re accomplishing teaching people thru your blog. Probably you haven’t met all of us.

    Comment by Continuing Education — 26 March 2015 @ 10:31 pm

  100. great put up, very informative. I ponder why the other specialists of this sector don’t understand this. You must continue your writing. I am sure, you have a huge readers’ base already!

    Comment by Computer Equipment — 26 March 2015 @ 10:33 pm

  101. Wonderful work! This is the type of info that should be shared across the net. Shame on the search engines for no longer positioning this put up upper! Come on over and seek advice from my web site . Thank you =)

    Comment by new technology gadgets — 26 March 2015 @ 10:34 pm

  102. Hello, Neat post. There is an issue together with your website in web explorer, could check this¡K IE still is the marketplace chief and a big component of folks will miss your magnificent writing because of this problem.

    Comment by Web Development — 26 March 2015 @ 10:49 pm

  103. Awesome write-up. I am a normal visitor of your site and appreciate you taking the time to maintain the excellent site. I will be a frequent visitor for a long time.

    Comment by alat bantu sex wanita — 26 March 2015 @ 11:05 pm

  104. Hey there. I found your web site by means of Google at the same time as searching for a related subject, your website got here up. It seems good. I’ve bookmarked it in my google bookmarks to visit then.

    Comment by Obat Darah Tinggi — 26 March 2015 @ 11:51 pm

  105. There is obviously a bunch to know about this. I think you made various nice points in features also.

    Comment by Business Administration — 27 March 2015 @ 12:01 am

  106. that’s good, thanks for sharing,.. I think this is great blog

    Comment by healthy lifestyle — 27 March 2015 @ 12:08 am

  107. that’s good, thanks for sharing,.. I think this is great blog

    Comment by health and fitness — 27 March 2015 @ 12:39 am

  108. Hiya, I’m really glad I’ve found this information. Nowadays bloggers publish just about gossip and net stuff and this is really frustrating. A good blog with interesting content, that is what I need. Thanks for making this website, and I’ll be visiting again. Do you do newsletters by email?

    Comment by Aura Glow — 27 March 2015 @ 1:01 am

  109. Excellent blog here! Also your site loads up fast! What web host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as fast as yours lol

    Comment by Disease Symptoms — 27 March 2015 @ 1:12 am

  110. Hey there. I discovered your blog by means of Google at the same time as looking for a comparable subject, your web site got here up. It seems to be great. I have bookmarked it in my google bookmarks to come back then.

    Comment by pokerlegenda — 27 March 2015 @ 1:51 am

  111. Of course, what a great site and instructive posts, I will bookmark your blog.All the Best!

    Comment by black diamond ring — 27 March 2015 @ 1:58 am

  112. It¡¦s actually a nice and helpful piece of info. I¡¦m happy that you simply shared this helpful info with us. Please keep us informed like this. Thank you for sharing.

    Comment by Black Bedroom Furniture — 27 March 2015 @ 2:24 am

  113. Well I definitely enjoyed studying it. This information offered by you is very helpful for accurate planning.

    Comment by ceramic tile flooring — 27 March 2015 @ 2:30 am

  114. Wow, wonderful blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is great, as well as the content!

    Comment by Playa Del Carmen — 27 March 2015 @ 2:34 am

  115. Hi there. I found your site by means of Google at the same time as looking for a related matter, your website came up. It looks good. I have bookmarked it in my google bookmarks to come back then.

    Comment by Download Film Gratis — 27 March 2015 @ 3:38 am

  116. Its like you read my mind! You seem to know a lot about this, like you wrote the book in it or something. I think that you can do with a few pics to drive the message home a bit, but other than that, this is fantastic blog. An excellent read. I’ll certainly be back.

    Comment by Electronic Gadgets — 27 March 2015 @ 3:55 am

  117. Thank you for some other informative website. The place else could I get that kind of info written in such a perfect means? I’ve a mission that I’m just now operating on, and I’ve been at the glance out for such info.

    Comment by Work Online From Home — 27 March 2015 @ 4:13 am

  118. You made some decent points there. I did a search on the subject matter and found most individuals will go along with with your site.

    Comment by SEO Marketing — 27 March 2015 @ 4:48 am

  119. I’ve been absent for some time, but now I remember why I used to love this site. Thanks , I will try and check back more often. How frequently you update your site?

    Comment by Tanner Marcos — 27 March 2015 @ 5:13 am

  120. Informative and precise

    Its hard to find informative and precise info but here I noted

    Trackback by Career Options — 27 March 2015 @ 5:16 am

  121. Informative and precise

    Its hard to find informative and precise info but here I noted

    Trackback by pool cleaning palm beach — 27 March 2015 @ 8:12 am

  122. Hi there. I found your site by way of Google whilst looking for a comparable matter, your site got here up. It seems to be good. I’ve bookmarked it in my google bookmarks to visit then.

    Comment by Nonton Movie online — 27 March 2015 @ 9:15 am

  123. Its hard to find good help

    I am regularly saying that its difficult to find good help, but here is

    Trackback by Pond Equipment — 27 March 2015 @ 9:38 am

  124. Hiya, I’m really glad I have found this info. Today bloggers publish just about gossip and net stuff and this is really irritating. A good website with interesting content, that is what I need. Thank you for making this web site, and I’ll be visiting again. Do you do newsletters by email?

    Comment by gopro hero4 — 27 March 2015 @ 10:10 am

RSS feed for comments on this post. TrackBack URI

Leave a comment

Powered by WordPress | Theme by Roy Tanck | Free SEO by Court's Internet Marketing School | Get Tranquility White WP Theme

Technorati Profile SEO Powered by Platinum SEO from Techblissonline